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evvvvvvw
Journal
19 Jun 22
evvvvvvw's Journal, 19 Jun 22
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Weigh In record (no journal entry) for 19 June 2022
38.8 kg
Lost so far:
9.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2022:
20 kcal
Fat: 0.78g | Prot: 0.36g | Carbs: 3.01g.
Dinner:
Хлебный Двор Кекс Творожный с Изюмом, Чай.
more...
991 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours and 14 minutes.
more...
Gaining 2.8 kg a Week
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evvvvvvw's Weight History
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