Weigh In record (no journal entry) for 20 January 2015
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57.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1570 kcal
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Fat: 52.48g | Prot: 94.06g | Carbs: 187.26g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Черносливом. Lunch: Calve Майонез Легкий, Bonduelle Кукуруза Сладкая, Курица Вареная, Вареное Яйцо. Dinner: Банан, Мандарины. Snacks/Other: Olimp Sport Nutrition ISO. more...
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2085 kcal
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Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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Bikini stav's Weight History
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