Ugly_02's Journal, 19 Jun 22

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Избавляюсь от привычки пить бисакодил

50.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

805 kcal

Fat: 25.44g | Prot: 22.27g | Carbs: 123.07g. Breakfast: Главпродукт Сгущёнка с Сахаром, Яблочное Пюре, Оладьи. Lunch: Сливочное Масло, Рот Фронт Галеты Армейские, Моя Цена Кефир 1%. Dinner: Помидоры. Snacks/Other: Мороженое От Деда Мороза Вафельный Стаканчик с Шоколадной Крошкой. more...

1806 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Ugly_02's Journal, 19 Jun 22

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