Weigh In record (no journal entry) for 19 June 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 18.85g | Prot: 11.06g | Carbs: 38.24g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Кофе, Брест Литовск Сыр Голландский 45%, Брест Литовск Масло Сливочное 82,5%, Белый Хлеб. more...
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Gaining 1.4 kg a Week
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