Weigh In record (no journal entry) for 19 June 2022
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57.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 57.80g | Prot: 35.93g | Carbs: 197.62g.
Breakfast: Свиточ Вафли с Какао, Barilla Соус Песто, Нарезанная Ветчина, Ферма Сыр Плавленый, Naturella Крем-Сыр, Хлеб Тостовый. Lunch: Rollton Пюре Зі Смаком Курки, Milka Oreo. Dinner: Пиво. Snacks/Other: Пиво, Вода. more...
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Losing 4.2 kg a Week
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