Weigh In record (no journal entry) for 19 June 2022
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101.4 kg
Lost so far: 15.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 42.66g | Prot: 67.13g | Carbs: 224.64g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, SPAR 2 Minuten Reis Langkorn, SPAR Feine Küche Hühnerschnitzel Paniert, Ferrero Duplo. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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steady weight
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gabriela113's Weight History
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