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1674 kcal
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Fat: 58.27g | Prot: 77.92g | Carbs: 206.46g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Olive Oil , Sweet Potato , Gulden's Spicy Brown Mustard, Roma Tomatoes, Toufayan Bakeries Hearth Baked Wraps Classic Plain, Vlasic Stackers Kosher Dill, Butterball Rotisserie Seasoned Turkey Breast. Dinner: Meijer Wheat Kaiser Rolls, Oil and Vinegar Salad Dressing (Home Recipe) , Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Turkey Burger Patties. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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Comments
I need to know what's in that wrap. Spinach and?
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That looks really good. Sweet potato fries would love to try again. Had them in a restaurant and had terrible cramps. Don't know why? How were they made
18 Jun 22 by member: Glorybeee
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Imalittlefluffy, hi! I have a serving of turkey slices, pickle, tomato, mustard and the spinach. Easy and quick meal.
19 Jun 22 by member: unity1234
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Glorybeee, thank you! Those sweet potato fries are the easiest to make. I preheat oven or toaster oven to 425 degrees, peel a sweet potato, cut into fries, add paprika, garlic powder, and salt and toss with 1/2 tablespoon of olive oil. Into the oven for about 20 minutes. Done!
19 Jun 22 by member: unity1234
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19 Jun 22 by member: Jule Go !
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Thank you.i am trying to eat more vegetables. Today we had eggplant parm made with panko crumbs instead of breadcrumbs was real good. Love looking on pinterest for recipes.
19 Jun 22 by member: Glorybeee
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unity1234's Weight History
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