Weigh In record (no journal entry) for 16 June 2022
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 103.19g | Prot: 218.25g | Carbs: 294.17g.
Breakfast: Nutella Nutella, Crêpes Nature. Lunch: Baguette, Marque Repère Chapelure Fine, Auchan Filet de Poulet, Quinoa (Cuit). Dinner: Maribel Confiture de Fraises, Crêpes Nature, Vinaigrette, Tomates. Snacks/Other: Croissant au Chocolat, Eiyolab Isolate HT Fraise Cheesecake . more...
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Losing 0.1 kg a Week
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alpha.Nico's Weight History
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