Weigh In record (no journal entry) for 16 June 2022
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84.3 kg
Lost so far: 4.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 31.56g | Prot: 16.94g | Carbs: 53.02g.
Breakfast: Кофе с Сахаром, Parmalat Безлактозное Молоко 1,8%, Flor Тёмный Шоколад, Авокадо Авокадо Хасс, Сыр Российский, Хлебопек Хлеб Тостовый. more...
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Gaining 1.1 kg a Week
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helen_ermak's Weight History
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