Ruby-Rube's Journal, 18 Jun 22

? I waited a little later in the morning to weigh myself today. I also took a bike ride prior, but I did not eat - so it’s curious why I gained weight.. ??
76.0 kg Lost so far: 28.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1406 kcal Fat: 85.60g | Prot: 63.28g | Carbs: 140.63g.   Breakfast: Cary's Sugar Free Syrup, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Dinner: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). more...
Gaining 4.8 kg a Week

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Comments 
Water? 
18 Jun 22 by member: saigegirl
Maybe? I’ll never know, lol.. sending good vibes! 
20 Jun 22 by member: Ruby-Rube

     
 

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Ruby-Rube's Weight History


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