Weigh In record (no journal entry) for 20 January 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1193 kcal
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Fat: 41.29g | Prot: 100.40g | Carbs: 110.77g.
Breakfast: Икра Лососевая, Ржаные Хлебцы, Nescafe Grande Caffe Cream, Банан, Овсяная Каша на Молоке. Lunch: Бахетле Тефтели Детские из Курицы, Гречка Отварная. Dinner: Кабачок, Куриная Печень. Snacks/Other: Простоквашино Творог Мягкий 0%. more...
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Losing 2.1 kg a Week
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Natali8614's Weight History
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