행복한이새댁's Journal, 18 Jun 22

행복한이새댁's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2022

54.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

2072 kcal

Fat: 106.88g | Prot: 111.92g | Carbs: 168.71g. Breakfast: 라떼 커피. Lunch: 계란후라이, 배추겉절이, 소고기미역국, 밥. Dinner: 펩시 제로콜라, 양념치킨, 찐옥수수. Snacks/Other: 해태 누가바 (70ml), 아메리카노, 과일 참외. more...

1364 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

행복한이새댁's Weight History

View Complete History

행복한이새댁's Journal, 18 Jun 22

Submit a Comment

행복한이새댁's Weight History