Weigh In record (no journal entry) for 18 June 2022
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85.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 24.38g | Prot: 54.52g | Carbs: 145.17g.
Breakfast: Hero Marmellata Diet Mirtilli, Certossa Fette Biscottate ai Cereali, Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Ciliegie, Cocomero, Pasta alla Carbonara. Dinner: Albume d'uovo, Nixe Tonno al Naturale, Zucchine Cotte. Snacks/Other: Cocomero, Snack Day Tortilla Salted. more...
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Losing 2.5 kg a Week
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