Weigh In record (no journal entry) for 18 June 2022
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55.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 70.80g | Prot: 102.70g | Carbs: 222.03g.
Breakfast: 愛之味 諸羅城豆漿豆花, 7-11 泰式酸辣春雨, 煮熟的雞蛋白. Lunch: 便當. Dinner: 鹹豬肉, 鹽酥雞, 全家 韓式飯捲（醬燒牛肉）, 全聯 洋蔥, 高麗菜, 煮熟的雞蛋白, 7-11 日式野菜雞湯春雨. more...
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Gaining 4.2 kg a Week
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