Weigh In record (no journal entry) for 17 June 2022
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 48.09g | Prot: 49.24g | Carbs: 83.39g.
Breakfast: Welch's Grape Jelly, Peanut Butter, Coffee. Lunch: Welch's Grape Jelly, Peanut Butter, Chobani Coffee & Cream Blended Greek Yogurt. Afternoon Tea: Grapefruit. Dinner: Reese Medium Smoked Oysters. Snacks/Other: Peanut Butter, Grapefruit. more...
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Gaining 0.3 kg a Week
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jimmyo152's Weight History
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