Weigh In record (no journal entry) for 17 June 2022
|
66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 62.36g | Prot: 50.68g | Carbs: 250.97g.
Breakfast: 7 Days Круассан с Кремом "Какао", Банан, Danone Йогурт 3,3%, Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна. Lunch: Караван Плов со Свининой. Dinner: Черешня. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex Platon's Weight History
|