Weigh In record (no journal entry) for 16 June 2022
|
61 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 43.16g | Prot: 42.39g | Carbs: 80.30g.
Pre-Breakfast: Água, Limão. Lunch: Batatas (sem Casca, com Sal, Fervido), Pepino (com Casca), Azeite de Oliva Extra-Virgem, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana Caturra, Azeite de Oliva, Cebolas, Tomates, Omelete, Mariza Canela em Pó , Banana Caturra. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maysa Sanches's Weight History
|