Weigh In record (no journal entry) for 17 June 2022
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55.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 10.70g | Prot: 16.59g | Carbs: 54.63g.
Breakfast: 豆漿. Lunch: 統一 阿Q桶麵 紅椒牛肉, 小黃瓜, 7-11 韓式泡菜春雨. more...
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Losing 2.8 kg a Week
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