Weigh In record (no journal entry) for 15 June 2022
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73.7 kg
Lost so far: 12.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 61.67g | Prot: 21.01g | Carbs: 62.68g.
Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Granini Pfirsichsaft, Kühne Spreewälder Gurken, Bauernbrot, Stockmeyer Leberwurst Fein. more...
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steady weight
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