|
|
1424 kcal
|
Fat: 30.98g | Prot: 148.83g | Carbs: 173.46g.
Breakfast: Almonds . Lunch: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, StarKist Foods White Albacore Tuna in Water (Pouch), Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese. Dinner: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, Cooked Green Peppers and Onions (Fat Added in Cooking), Jennie-O 99% Lean Ground Turkey, Athenos Natural Crumbled Feta Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Fiber One Oatmeal Raisin Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|