Weigh In record (no journal entry) for 16 June 2022
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92.6 kg
Lost so far: 6.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 62.20g | Prot: 48.47g | Carbs: 101.36g.
Breakfast: Heavy Cream, Cappuccino, 2% Fat Milk, Cream of Wheat Instant Original Cereal. Lunch: Chef Boyardee Beef Ravioli in Pasta Sauce. Dinner: Hillshire Farm Cheddar Lit'l Smokies. more...
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Gaining 0.3 kg a Week
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krisablishment's Weight History
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