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Gave three units of platelets Wednesday—helped to save 3 cancer patients
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1028 kcal
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Fat: 42.90g | Prot: 42.43g | Carbs: 136.21g.
Pre-Breakfast: Homebrew Kumbutcha, Sanar Organic Ground Flax Seed, Bigelow Tea Perfect Peach Herb Tea , Chia Seeds, Fuji Apples, Molasses , Kale , Ginger , Old Fashioned Oats, Bananas, Olive Oil , Brussels Sprouts, Raisins, Nutrient Supplement Powder. Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Scrambled Egg, Dried Prune, Swiss Cheese, America's Choice Bacon Thick Sliced. more...
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2555 kcal
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Exercise:
Elliptical #1=3.43. Acph=638. Aspm=105. Ahr=103 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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