Weigh In record (no journal entry) for 16 June 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 43.62g | Prot: 34.57g | Carbs: 160.31g.
Breakfast: Kerupuk Udang, Tumis Kangkung, Telur Goreng, Kering Tempe, Nasi Putih. Dinner: Saori Saos Tiram, Nasi Putih, Perkedel Jagung, Kering Tempe, Udang Goreng, Tumis Kangkung. Snacks/Other: Cem-Cem Pilus Keju Panggang, Tomat Merah, Lemonilo Mie Instan Rasa Kari Ayam. more...
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Losing 0.3 kg a Week
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nurulllllllllllllll's Weight History
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