Weigh In record (no journal entry) for 10 June 2022
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35.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 21.58g | Prot: 33.12g | Carbs: 103.44g.
Breakfast: Havuç, Yumurta Beyazı, Tam Buğday Ekmeği, Domatesler, İçim Fit Kakaolu Süt, Lor Peyniri. Lunch: Nestle Resource Junior . Dinner: Soğanlar, Danone Activia Kayısılı, Karpuz, Tam Buğday Ekmeği, Zeytinyağlı Taze Fasulye. Snacks/Other: Sakız (Şekerli). more...
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Gaining 0.3 kg a Week
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sonays035's Weight History
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