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dulu aku pernah gendut wkwkwk...
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1505 kcal
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Fat: 42.41g | Prot: 106.45g | Carbs: 176.52g.
Breakfast: Kopi, Sari Roti Roti Gandum. Lunch: Wings Food Kecap Manis Sedaap, Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Kimchi, Tahu Goreng, Nasi Putih. Dinner: Jeruk, Kerupuk Putih, Tempe Goreng, Sambal Goreng, Sayur Asem, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Cilok, VECTORLABS Master Whey, Kimchi. more...
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agung109's Weight History
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