Weigh In record (no journal entry) for 16 June 2022
|
78.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 122.20g | Prot: 136.09g | Carbs: 157.58g.
Lunch: Café Latte, Casino Coulis de Fraise, Fromage Blanc, Noix Mélangées, Super U Thé Glacé Mûre Framboise, Salade César. Dinner: Escalope de Poulet, Picard Mini-Acras de Morue, Riz Basmati (Cuit), Salade Composée. Snacks/Other: KFC Hot Wings (1), Croissant. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamila44390's Weight History
|