Weigh In record (no journal entry) for 16 June 2022
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.03g | Prot: 45.28g | Carbs: 79.67g.
Lunch: Hacendado Langostino Cocido, Hacendado Gazpacho Tradicional. Dinner: Sandwich Mixto, Hacendado Pan de Molde Especial Sándwich. Snacks/Other: Principe Galleta Chocolate. more...
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Gaining 3.5 kg a Week
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