Weigh In record (no journal entry) for 16 June 2022
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53 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 103.40g | Prot: 104.44g | Carbs: 248.08g.
Breakfast: Nestle Cini Minis, Milfina Vollmilch, Kaffee mit Milch und Zucker. Lunch: Iglo Rahm-Farmers, New Lifestyle Nürnberger Rostbratwürste. Dinner: McDonald's Fresh Chicken Wrap, McDonald's Curly Fries. Snacks/Other: Coca-Cola Coca-Cola (Dose), Lidl Protein Bar Brownie-Schoko-Crisp, Lidl Protein Bar Brownie-Schoko-Crisp, Clever Eierbiskotten, Ferrero Hanuta. more...
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Gaining 0.4 kg a Week
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jeaninejelinek's Weight History
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