Weigh In record (no journal entry) for 16 June 2022
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.54g | Prot: 48.42g | Carbs: 194.74g.
Breakfast: Keripik Tempe. Lunch: Onde Onde, Nissin Walens Cheese Soes, Tahu Goreng, Fiesta Cordon Bleu, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Telur, Makaroni. more...
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steady weight
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onad25cantik's Weight History
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