Weigh In record (no journal entry) for 16 June 2022
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75.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 15.04g | Prot: 56.81g | Carbs: 155.23g.
Breakfast: Arla Karnemelk, De Ruijter Anijshagel, Rivercote Beschuit Volkoren. Lunch: Banaan, Bruine Boterham. Dinner: Wijko Satesaus Kant en Klaar, Maki Komkommer, AH Mie Nestjes, Jumbo Bami Pakket, Kippenvlees Vetarm (Geroosterd, Gebraden, Gekookt). Snacks/Other: AH Biologisch Rode Paprika. more...
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Gaining 0.1 kg a Week
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Belinda50's Weight History
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