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monydil
Journal
15 Jun 22
monydil's Journal, 15 Jun 22
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Weigh In record (no journal entry) for 15 June 2022
69.5 kg
Lost so far:
10.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
1499 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.1 kg a Week
20 Supporters
Support
Comments
Esss semana não foi fácil estou com covid não fui treinar e não consegui manter a dieta fiquei uma semana só deitada... mesmo assim perdi 100g estou feliz achei que ia engordar.
15 Jun 22 by member:
monydil
Que você se recupere rápido 🌹Melhoras!
15 Jun 22 by member:
Mgmoraes88
Obrigado🥰
16 Jun 22 by member:
monydil
melhoras..se cuida!👍🌹
16 Jun 22 by member:
lprado40
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monydil's Weight History
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