Weigh In record (no journal entry) for 15 June 2022
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 102.43g | Prot: 78.47g | Carbs: 239.38g.
Breakfast: Huevo Frito, Huarache, Pan Dulce. Lunch: Puré de Papa, Milanesa Empanizada, Huevo Frito, Arroz a la Mexicana, Sopa de Verduras Vegetariana (Preparada con Agua), Bimbo Bollitos Artesano, Tía Rosa Panqué. more...
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Losing 1.4 kg a Week
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Adrian Román's Weight History
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