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walaupun judul nya click bait..tapi lumayan lah..bikin seger mata..wkk
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2518 kcal
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Fat: 139.07g | Prot: 214.61g | Carbs: 100.68g.
Breakfast: Blue Band Cake & Cookie, Nescafe Classic, Oatsy Oatmeal Rolled Oats, Kewpie Mayonais Original, Ikan Tongkol, Putih Telur, Telur. Lunch: Tropicana Slim Saus Rasa Tiram, Blue Band Cake & Cookie, Kraft Quick Melt (Keju Cepat Leleh), SuperIndo Beras Merah, Putih Telur, Telur, Dada Ayam. Dinner: Blue Band Cake & Cookie, Tahu Susu, Ikan Tongkol, Putih Telur, Telur. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Original, Skippy Chunky Peanut Butter, Tropicana Slim Stevia Sweetener, Nescafe Classic, Alpukat. more...
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2056 kcal
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Exercise:
pull - 1 hour and 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 5 minutes. more...
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 Comments
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🤣🤣🤣.. cardio doank bs apa om, bikin abs.. mungkin ke weight loss aja kali ya om😅..
15 Jun 22 by member: dinaisra
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andrey andrian's Weight History
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