Weigh In record (no journal entry) for 15 June 2022
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59 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 66.33g | Prot: 100.73g | Carbs: 160.11g.
Breakfast: Makro Frambuesas Frescas, Mercadona Copos de Avena , Prozis Zero Diet Whey Cappuccino, Leche de Arroz, Café Espresso, Isla Bonita Coco Natural Cortado, Flor de Burgos Queso Fresco Batido 0%. Lunch: Makro Frambuesas Frescas, Tomate Verde, Leche de Arroz, Té Matcha, Hacendado Yogur Griego, Merluza, Hacendado Tortilla de Patata con Cebolla. Dinner: Foie Gras, Hamburguesa Casera, Patatas Fritas. Snacks/Other: Aquarius Aquarius, Plátano. more...
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Gaining 0.0 kg a Week
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judityod's Weight History
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