Weigh In record (no journal entry) for 15 June 2022
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 72.03g | Prot: 73.84g | Carbs: 126.86g.
Breakfast: Cannoli, Misura Biscotti Fibrextra Integrali. Lunch: Redmere Farms Brown Onions, Tesco Medium Eggs, Morrisons Breaded Plaice Fillets, Extra Virgin Olive Oil, Co-Op Italian Mozzarella, Breaded Chicken Strips. Snacks/Other: Tesco French Fries, Chicken Burger on Bun, Prosecco. more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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