Weigh In record (no journal entry) for 14 June 2022
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.70g | Prot: 104.51g | Carbs: 90.89g.
Breakfast: Tesco Smoked Bacon Rashers, Tesco Medium Eggs. Lunch: Kiwi Fruit, Baguette, Delicius Sardine Grigliate All’Olio di Oliva, Extra Virgin Olive Oil, Tesco Finest Extra Fine Beans. Dinner: Hovis Seed Sensations - Seven Seeds, Courgette, Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Losing 7 kg a Week
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rosalombardo's Weight History
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