Weigh In record (no journal entry) for 15 June 2022
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78.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.26g | Prot: 85.26g | Carbs: 144.37g.
Breakfast: Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton), Kotimaista Kaurahiutale. Lunch: Suklaakroissantti, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Dinner: Voi, Kurkku, Tomaatit, Kotimaista Broilerin Fileepihvi, Uudet Perunat. Snacks/Other: Barebells Soft Protein Bar Caramel Choco, Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%. more...
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Losing 2.8 kg a Week
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murupulla's Weight History
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