Weigh In record (no journal entry) for 15 June 2022
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90.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.82g | Prot: 59.22g | Carbs: 124.73g.
Pre-Breakfast: Cappuccino. Breakfast: Lidl Peer. Second Breakfast: Cappuccino. Lunch: AH Hollandse Aardbeien, Arla Skyr Vanille. Afternoon Tea: Cappuccino. Tea: Cappuccino. Dinner: Hello Fresh Tostada met Gekruid Kippenpoten en Cheddar. Supper: Cappuccino, Dudok Red Velvet Taart. Snacks/Other: Haribo Perziken. more...
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Losing 2.1 kg a Week
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