dinaisra's Journal, 15 Jun 22

900-an kal..

View Diet Calendar, 15 June 2022:
2090 kcal Fat: 87.88g | Prot: 94.02g | Carbs: 241.73g.   Breakfast: Indocafe Coffeemix 3 in 1, Pisang Goreng. Lunch: Mentimun (dengan Kulit), Martabak Tahu, Tempe Goreng, Ayam Goreng, Nasi Goreng. Dinner: Diamond Susu UHT Full Cream, Kopi, Apel, Ayam Goreng, KFC Perkedel, Sari Roti Roti Isi Krim Cokelat Messes. more...

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