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1962 kcal
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Fat: 29.02g | Prot: 176.97g | Carbs: 246.66g.
Breakfast: Pisang, Madu, Ultra Milk Susu UHT Low Fat High Calcium, Buah Anggur, Quaker Instant Oatmeal. Lunch: Evolene Crevolene. Dinner: Mama Suka Bon Nori Original, Saus Tiram, ABC Kecap Asin, Kecap Manis, Garam, Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Applied Nutrition Diet Whey Protein, Buah Anggur. more...
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fadelilyas1231's Weight History
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