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avocaboo
Journal
15 Jun 22
avocaboo's Journal, 15 Jun 22
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keep it on kar!
63.9 kg
Lost so far:
2.2 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
852 kcal
Fat: 54.40g | Prot: 40.44g | Carbs: 45.49g.
Lunch:
Mie Sedaap Mie Goreng, Sandwich Telur dan Keju.
Dinner:
Telur Dadar atau Telur Orak-Arik dengan Keju.
Snacks/Other:
Starbucks Americano, Sosis Daging Sapi.
more...
1499 kcal
Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Google Fit - 23 hours and 59 minutes.
more...
Losing 0.5 kg a Week
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avocaboo's Weight History
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