unity1234's Journal, 14 Jun 22

tuna, light mayo, tomato, mozzarella cheese and wheat pita. Less than 500 calories.

View Diet Calendar, 14 June 2022:
1725 kcal Fat: 58.09g | Prot: 95.60g | Carbs: 202.29g.   Breakfast: Sun-Maid Natural California Raisins, Marlow Natural Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kroger Oatmeal Raisin Cookie, Almond Breeze Original, Coffee, Sugar. Lunch: StarKist Foods Solid White Albacore Tuna, Hellmann's Light Mayonnaise, BelGioioso Fresh Mozzarella Cheese, Toufayan Bakeries Pita Whole Wheat, Roma Tomatoes. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Goya Black Beans, White Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hummus, Celery , Carrots . more...

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Comments 
Best part about tuna is that, like oats, you can go really far on fewer than 200 calories... 
14 Jun 22 by member: unity1234
looks great 
14 Jun 22 by member: LCLGRL
I love it Gwzfire  
14 Jun 22 by member: buenitabishop
Looks very much like my lunch today🤗 
14 Jun 22 by member: Maguscanook
Maguscanook, yes this lunch is on regular rotation. My cats love when it's tuna day... thank you Buenitabishop!  
15 Jun 22 by member: unity1234

     
 

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