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16 % de grasa
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83 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 72.29g | Prot: 168.71g | Carbs: 403.03g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Huevo. Lunch: Tortillas de Maíz, Arroz Blanco, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, Bistec de Res, Papas Salteadas. Snacks/Other: Mutant Whey Protein. more...
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Gaining 0.4 kg a Week
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marioarvizu's Weight History
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