Weigh In record (no journal entry) for 14 June 2022
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110 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.85g | Prot: 30.38g | Carbs: 113.70g.
Breakfast: Teh Manis, Kacang Ayam Krupuk Bawang, Tempe Orek, Alfamart Daun Pepaya, Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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asssaroh's Weight History
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