sperezv's Journal, 14 Jun 22


View Diet Calendar, 14 June 2022:
1615 kcal Fat: 56.61g | Prot: 115.12g | Carbs: 153.64g.   Breakfast: Hacendado Tortitas de Maíz, Star Nutrition Creatine Monohydrate, Hacendado +Proteínas Batido. Lunch: Panceta, Chistorra, Pan Blanco, Natursoy Chucrut, Croquetas de Jamón, Hacendado Migas, Coca-Cola Coca-Cola Zero (Lata), Paella Mixta. Dinner: Hacendado Soja Texturizada, Hacendado Yogur Proteínas Chocolate . Snacks/Other: Manzana. more...
399 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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