Weigh In record (no journal entry) for 14 June 2022
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91.1 kg
Lost so far: 4.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 66.80g | Prot: 87.08g | Carbs: 163.46g.
Breakfast: Carrefour Surimi, Saladinettes Carottes Râpées à la Ciboulette, Carrefour Camembert Portions, Ananas, Lidl Pain Complet. Lunch: Ananas, Milbona Yaourt aux Fruits avec Morceaux , Tomate Cœur de Bœuf, Huile d'Olive, Mozzarella, Casa Azzurra Pecorino Romano, Monoprix Beurre Doux, Tradilège Blanc de Poulet Fines Herbes, Panzani Pâtes Cuites. Snacks/Other: Tartare Marque Tartare Noix et Éclats d'amandes, Saladinettes Carottes Râpées à la Ciboulette, Carrefour Camembert Portions, Lidl Pain Complet, Carrefour Surimi. more...
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319 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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loutchette's Weight History
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