Weigh In record (no journal entry) for 14 June 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.20g | Prot: 55.24g | Carbs: 120.45g.
Breakfast: Чай с Молоком, Хлеб, Яйцо. Lunch: Печень Говяжья Жареная, Перловка Отварная, Вермишелевый Суп. Snacks/Other: Капустный Салат. more...
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Gaining 1.1 kg a Week
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lybov1234's Weight History
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