Weigh In record (no journal entry) for 11 June 2022
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99.4 kg
Lost so far: 0.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 10.17g | Prot: 12.94g | Carbs: 19.83g.
Breakfast: Egg, Apples. more...
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steady weight
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