Weigh In record (no journal entry) for 13 June 2022
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53 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 55.16g | Prot: 105.31g | Carbs: 182.25g.
Breakfast: Kiwi, Uva, Banana, Yogur Natural (Leche Entera). Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Carrefour Lomitos de Atún al Natural, Zanahoria, SanCor Queso Reggianito Rallado, Matarazzo Fideos Moño, Tomates. Dinner: Aceite de Oliva, Tomates, Pechuga de Pollo sin Piel, Yogur Natural (Leche Entera), BC Mermelada de Arándano, La Paulina Queso Crema Light, Íntegra Barra de Semillas y Chocolate, Huevo. Snacks/Other: Cachafaz Alfajor de Maicena, Integra Crackers, Integra Barra de Semillas y Arándanos sin TACC. more...
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steady weight
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Pilar1972's Weight History
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