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Dinner : Oven roasted chicken breast and sausage. I made a rub with lots of spices, almost kfc style and keto friendly. Glad it turn out good. 250 cals.
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485 kcal
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Fat: 17.92g | Prot: 41.88g | Carbs: 39.23g.
Breakfast: Topvalu Chicken Frankfurter, Tomatoes, Cucumber (with Peel) , Ramly Beef Burger Patty 50G. Dinner: Lettuce, Topvalu Chicken Frankfurter, Roasted Broiled or Baked Chicken Breast. more...
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2562 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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